Anxiety, Me and You

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Anxiety, Me and You

In this article I will explain what anxiety is, how it feels and some ways to help cope with it.

Anxiety is waking up with a million and one reasons to stay in bed; it’s the fear of the unknown…and the fear of the known. It’s losing weight due to constant fidgeting. The realisation that your favourite artist is having a concert, dying to go but can’t because of the overwhelming dread of getting on a bus/ train, ...

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